Holistic Health with Lynn
Yoga Training Nutrition Spirituality
Continuing Education for Yoga Teachers
Lynn offers support for yoga teachers looking to expand and continue their education. Her continuing education guidance helps teachers build classes that are safer, more balanced, and more empowering for students.
Whether you’re expanding your skill set or integrating strength principles into your teaching, Lynn provides the knowledge and support to elevate your practice and coaching.
PICK UP
SOMETHING HEAVY
Strength training doesn’t have to feel overwhelming. Resistance training can boost hormone balance, support metabolism, and build functional strength for everyday life. Work with Lynn in person or online (email for in-person availability), and get a program tailored to your goals, your body, and any pain or mobility considerations.
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Yoga on YouTube
Lynn teaches a power style yoga class, with vinyasa & strength elements. Be prepared to sweat!
GAIN STRENGTH & STABILITY
EMPOWERING FLOWS
INCREASE RANGE OF MOTION
RELIEVE LOW BACK PAIN WITH A STRONG CORE
NUTRITION
COACHING
Break free from the cycle of quick fixes and start building habits that actually last. Get simple, nutritious recipes, easy smoothie ideas, practical wellness tips, and personalized support from Lynn every step of the way.
What’s included:
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$99/month health coaching
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Customized calorie and macro guidance tailored to your goals
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Habit-focused coaching to support long-term change
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Unlimited communication with Coach Lynn
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Additional support options available based on your needs (pricing may vary)
